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Cucumber And Onion Raita
A perfect cooling accompaniment to almost any spicy main course. This raita can be enjoyed as a side dish or dip.
Course
Side
Cuisine
Indian
Keyword
Cucumber onion raita, Indian yogurt dish, Raita
Prep Time
5
minutes
minutes
Chiiling time
30
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
people
Calories
88
kcal
Author
Nicole Shroff
Ingredients
500
grams
yogurt
2 cups
salt
to taste
1
clove
garlic
minced
½
English cucumber
½ cup, grated
1
small
onion
minced
1
small
green chilli
chopped
a
pinch
red chilli powder
a
pinch
cumin powder
black pepper
freshly ground, to taste
Metric
-
US Customary
Instructions
In a bowl, stir the yogurt till smooth.
500 grams yogurt
Add the cucumber, onions, garlic, salt, and green chilli.
salt,
½ English cucumber,
1 small onion,
1 small green chilli,
1 clove garlic
Sprinkle the cumin and chilli powder over the top and some ground black pepper. Refrigerate and serve chilled.
a pinch red chilli powder,
a pinch cumin powder,
black pepper
Notes
Chill for 30 minutes - 1 hour for the flavours to come together.
Adjust the amount of green chilli according to your taste.
Nutrition
Calories:
88
kcal
|
Carbohydrates:
9
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Cholesterol:
16
mg
|
Sodium:
95
mg
|
Potassium:
238
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
120
IU
|
Vitamin C:
4
mg
|
Calcium:
152
mg
|
Iron:
0.1
mg