Forget the mayo, this healthy avocado with tuna and jalapeños is seriously additive!
This is so tasty and easy to put together in no time at all! Perfect for a healthy, low-carb breakfast, snack or light meal. Although it seems like a small amount of food, it is quite satisfying and will keep you feeling full for longer without needing to reach for snacks.
The smooth and subtle flavour of the avocado pairs well with the delicate taste of flaky tuna, and a good kick and crunch from the pickled jalapeños!
Use a good quality brand of tuna in olive oil. The tuna should be moist, firm and flaky – not mushy or watery. It should have a clean ocean flavour.
Enjoy!
Avocado with tuna and jalapeños
Ingredients
- 1 ripe avocado
- 1 small can tuna, drained
- 1 tablespoon pickled jalapeños, chopped
- salt and pepper to taste
- olive oil to drizzle
Instructions
- Cut the avocado in half and remove the seed. Season each half with salt and pepper. In a small bowl, mix together the tuna, seasoning and jalapeños. Drizzle with olive oil. Serve straight away.
Nutrition
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mydeliciousmeals
Love everything with avocado! I’m doing Whole 30 and always looking for recipes with avocado to add variety to my breakfast. This looks like a perfect candidate. Thanks for sharing!
Allison hanson
I love this, I have a variation of it for lunch whenever avocados are on sale! So healthy and easy, thanks for sharing!
Asia
I love this dish as it is very close to Japanese cuisine concepts. I often eat avocado for breakfast and I will have it your way next time. 🙂