Whipped feta dip is a light, creamy blend of feta and cream cheese whipped with garlic, lemon and fresh herbs till smooth and fluffy. Serve it as a dip, a garnish or a dressing.

This feta dressing is rich and creamy with a delicious garlic-ky, tangy kick and the freshness of fresh herbs.
It really is the easiest thing to make. Simply gather all the ingredients, pop them in a blender and blend till the mixture is smooth and fluffy.
For best results prepare the dip a couple of hours before serving then cover and keep it in the fridge. Resting gives the flavours time to combine and fully develop.
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What is whipped feta?
Whipped feta is exactly what it sounds like - feta cheese blended till it is light, airy and spreadable. On its own feta is firm and crumbly and whipped with a little cream cheese, olive oil and lemon it transforms into something smooth, tangy and mousse-like.
It only takes a few minutes, needs nothing more than a blender or food processor and works as a dip, spread or dressing, depending on how loose you make it.
It goes well with ...
Whip up a batch of this easy whipped feta cheese today and enjoy it in a number of ways:
- as a dip with raw vegetables, breadsticks or pita
- as a dressing over grilled vegetables, fresh tomatoes, grilled meats
- stirred into soups
- spread on toasted bread, in wraps or sandwiches.
It is a great way to jazz up a light lunch plus its suitable for a low-carb or keto diet.
Try it dolloped over some boiled beets, with these figs, grilled asparagus or on scrambled eggs.
We love it with finger food for parties and movie or game nights.
Ingredient notes
Select good quality fresh ingredients best results.
Feta - there are different types of feta with varying textures, for this recipe select one that is made with sheep's milk or a combination of sheep's and goat's milk. If possible select a feta in brine so the cheese is more moist. The brine is rich in flavour and a little salty. Add a little brine during blending for a richer flavour and a slightly runnier consistency.
Cream cheese - any type will do, although I sometimes use ricotta.
Olive oil - read my post on how to select a good olive oil.
Fresh herbs - it is not always easy to measure out fresh herbs, so for this recipe the quantity does not need to be absolutely precise and measurements are given as approximate amounts.
Make a feta dressing
To turn this creamy feta dip into a dressing you may prefer a slightly runnier consistency.
Blend in 1-2 tablespoons of the brine that comes with the feta till it can be drizzled or poured over a dish.
The brine adds a more intense feta flavour but it is also quite salty, so taste the dressing and adjust the seasoning accordingly before serving.
What to serve with whipped feta dip
Whipped feta is endlessly versatile, it can be a centrepiece for a mezze spread, a quick everyday snack with vegetable or breadsticks, or a tasty salad dressing.
For dipping - warm pita or flatbread, breadsticks, crackers, or crudités like cucumber, carrot, pepper and radish.
Spread it - on toasted sourdough or bruschetta, in sandwiches and wraps, or as a base under roasted vegetables.
Top it - with a drizzle of honey and a crack of black pepper, a spoonful of peperonata, olives, or roasted cherry tomatoes.
Alongside - grilled meats, roasted vegetables, grilled asparagus or a mezze table with hummus and flatbreads.
Make ahead
To prepare this dip in advance transfer to an airtight container and keep chilled in the fridge, then use it within 3 days.
The dip will thicken in the fridge so let it sit at room temperature for around half an hour to soften before serving.
Variations
Whipped feta with honey - this recipe went viral and became a favourite. Drizzle honey (or hot honey) over the top and finish with black pepper for a sweet-salty hit.
Spicy - blend in a pinch of chilli flakes or Aleppo pepper, or top with a spoonful of chilli oil for a spicy feta dip.
Baked / hot whipped feta - spread into a dish, top with olives, tomatoes, olive oil and herbs, and bake until warm and bubbling.
Roasted garlic - swap the raw garlic for a few cloves of sweet roasted garlic for a mellower sweet flavour.
Without cream cheese - use thick Greek yoghurt instead for a lighter, tangier dip.
Storing question
Transfer the feta dip to an airtight container and freeze for up to a month. Thaw in the fridge then leave on the counter at room temperature for around 30 minutes to soften before serving.
FAQs
Feta cheese is blended with cream cheese, olive oil, lemon juice, garlic and herbs until smooth and fluffy. You can replace the cream cheese with Greek yoghurt for a lighter version.
Use a good block feta in brine rather than pre-crumbled feta, which is drier and won't blend smoothly. Blend for longer till very smooth, scraping down the sides and add a little olive oil or feta brine to loosen it.
Yes, thick Greek yoghurt works beautifully and gives a lighter, tangier result. Cream cheese makes it richer and more stable.
This is best avoided as pre-crumbled feta is coated in an anti-caking powder to stop it clumping, plus it is drier, so it will not whip as smoothly. A block of feta in brine will give a much creamier dip.
It is usually served cold or at room temperature, but baked whipped feta, where it is warmed in the oven until soft and bubbling, is a popular variation.
Yes, it will keep in an airtight container in the fridge for up to 3 days and the flavour improves as it rests. Let it soften at room temperature for half an hour before serving.
Yes, it can be frozen for up to a month. Thaw in the fridge then bring to room temperature and give it a quick stir or re-blend, as it can separate slightly.
Yes, it is naturally low in carbohydrates and high in fat making it suitable for keto and low-carb diets.
Related posts
Are you making this Lemon Feta Dressing? I'd love to hear how it went, please do let me know in the comments below and don't forget to give it a star rating!
Recipe

Whipped Feta Dip
Ingredients
- feta cheese - 200 g, broken into small pieces 7 oz
- cream cheese - 60 g (2 oz) ½ cup
- fresh parsley - 30 g ¼ cup
- fresh mint - 15 g ⅛ cup
- olive oil 2 tablespoon
- garlic 1 large clove
- lemon juice 1 tablespoon
- salt ½ teaspoon
- black pepper - freshly ground ¼ teaspoon
Instructions
- Blend together 7 oz feta cheese, ½ cup cream cheese, ¼ cup fresh parsley , ⅛ cup fresh mint, 2 tablespoon olive oil, 1 large clove garlic, 1 tablespoon lemon juice, ½ teaspoon salt, ¼ teaspoon black pepper, scraping down the sides till smooth and fluffy. Taste to adjust for seasoning.
- Transfer to an airtight container and chill for at least 30 minutes. Serve as a dip or drizzle over fresh tomatoes, grilled meats or vegetables.
Notes
Only you will see your notes and you can edit them anytime.
Nutrition
Nutritional information calculated automatically per serving, accuracy cannot be guaranteed.











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